10 Early Signs of Pregnancy

It is important to determine if you are pregnant at the early stage of your pregnancy. By doing so, you can start taking care of yourself more. Pregnant women have special needs and some women become vulnerable to fatigue and health issues when conceiving a child. To help you determine if you will soon be a mom, here's a list of 10 early signs of pregnancy.

1. Achy and tender breast - Per WebMD, this condition is related to the rising levels of the hormone progesterone. Another reason your breast swell is that your body keeps more water during pregnancy, which can make you feel bloated. Teresa McLean, a licensed midwife advised that you wear a good support bra, especially when exercising.
2. Frequent urination - When you are pregnant your body produces extra fluids and your bladder works over time, forcing you to take pee breaks more often, Parenting has learned.
3. Nausea - Pregnant women get queasier when they are six weeks along, some even experiences morning sickness. In this case, try to eat food that will settle your stomach like crackers and ginger ale.
4. Fatigue - You will often feel tired as your body adjusts to support your little one. Do you notice that pregnant women are always sleepy? They need nap time more often because the extra progesterone makes them wipe out.
5. Mood Swings - You will also undergo emotional roller coaster, you can be weepy and emotional, and at some other time elated, BabyCentre reported. Fatigue and hunger can worsen your mood swings, so get enough rest and do not starve yourself.
6. Shortness of Breath - If you find yourself struggling after going up the stairs or after a five-minute walk it's possible that you are pregnant. The fetus needs oxygen, leaving you a little short of it.
7. Headache - It is one of the common signs of early pregnancy. This condition is a result of the changing hormones. Thus, it is important that you take pg-safe acetaminophen instead of Ibuprofen.
8. Backaches - When pregnant, your ligament will start to loose and this might continue while you gain weight during the entire pregnancy. If you don't usually get backaches, you could be pregnant.
9. Cramping - Women struggle with cramps during their period due to dysmenorrhea, but the same condition may also apply when you are pregnant. You feel cramps because your uterus will start to stretch.
10. Constipation or Bloating - If you feel bloated and you're surprise that the skinny jeans you just wore last week doesn't fit anymore, it could be due to the extra progesterone that slows down your digestion.

Keep your eyes on these early signs of pregnancy to keep yourself and your baby healthy.