Tag : american academy of sleep medicine

Sleep Hours Affect School Start Times

Parenting  20 April '17

School Start Times: Sleep Doctors Say HS Kids Avoid Accidents, Depression With Later School Time

American Academy of Sleep Medicine (AASM) members recommend an 8:30 a.m. school start time for high schools.

Middle School students need more sleep, later school starts to perform better

Teens/Young Adults  16 December '16

Teens Perform Better With More Sleep Hours, Later School Hours

Experts recommends eight to ten hours of sleep for teenagers as well as later school hours for them to perform well in school and in society.

Migrants Arrive Daily In Southern Germany

Body  14 June '16

Sleep In Children: How Much Is Enough For Babies, Toddlers, Kids And Teens?

Know how much sleep your child needs.

Apple Introduces New Products

Health/Nutrition  24 March '16

Sleep Scientist Shares Rousing Observation On New iPhone Feature ‘Night Shift’

Dr. Raj Dasgupta shares his insights on the new iPhone feature "Night Shift." His stand on the new feature isn't exactly black or white.

Pregnant resting woman

Pregnancy  11 January '16

Sleeping Problems During Pregnancy: How Pregnant Women Can Get Better Sleep

Here are a few tips that can help pregnant women get the quality sleep they need.

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