How to Look as Hot and Fit as Rumer Willis: It’s Not Just Good Genes

The fact that Rumer Willis looks stunning is not surprising. In fact it is easy to dismiss that it's all because of good genes, especially if your mom is as gorgeous as Demi Moore and your dad as hot as Bruce Willis. The 28-year old "Dancing with the Stars" Season 20 winner though said that her flawless body is the result of healthy diet and regular workouts.

In an article that appeared in HealthyCeleb.com, the actress shared her diet secrets and exercise regimen. To maintain a slim body, her diet mostly consists of green vegetables and white meat. Rumer also limits intake of gluten-rich food, red meat and dairy products.

Rumer also allots around four hours a day rehearsing dance moves, which improves her skills and tones her body at the same time. That routine is one reason why the lady sizzles in a bikini as shown in a sexy photo that appeared in JustJared.com. In the photo which was originally posted by Rumer on Instagram, she is seen rocking a black bikini while lounging by the pool.

Other reasons for her amazing figure includes yoga and hip-hop dancing - activities that are fun to do and has great benefits. Rumer's mom, Demi who looks way younger than her real age does yoga and hip-hop workouts as well.

Still, even with famous parents, Rumer proves she is just like everyone else as she claims to love French fries and gummy bears. Moreover, she used to hate exercising and struggled from insecurities. Apparently, the celebrity has managed to rise above her insecurities by accepting and embracing her uniqueness.

Rumer Willis revelation should serve as an inspiration to countless women out there who are dreaming of a perfect figure. To achieve the body of your dreams, one doesn't need famous or good-looking parents, just put in real commitment and effort.

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