Massage Oils for Babies: Oil Selection and Massage Tips

Massage oil for babies could provide many benefits to your little one, much like how it does for adults. It is a safe practice and does not cause any harmful effects when done correctly. If you plan on giving your baby a massage, make sure to consult your child's doctor first. 

Your pediatrician can help determine the best and suitable way to massage your baby for each need. Studies reveal that it could help with neuromotor development and aid in a better sleep-wake pattern. Apart from that, it also helps with weight gain and emotional bonding. 


How to choose the best oil for your baby

Using just any oil to apply to your baby could cause serious side effects. Your baby could develop skin rashes and cause bacteria to colonize your little one's skin. Here are some tips on choosing the right type of oil for your baby. 

  • During hot and humid weather, never use thick massage oil. Other than clogging the pores of your infant's skin, it could also trap dirt and dust inside. 
  • Choose oils that moisturize the skin. Once it gets absorbed into your little one's skin, it will work wonders. 
  • The best oils for your baby's skin are those that are chemical-free and non-allergenic. Choosing unprocessed oils is good as long as you have made sure that they are both safe and effective. 
  • Both vegetable and essential oils are classified as natural plant oils. Essential oils need a carrier oil before you could apply it onto the skin. Confirm with your doctor first before combining any oil. 
  • Choose oils with a mild fragrance so it would not irritate your little one's nose. 

See also: Breastfed Baby Poop: Normal Color, Texture, and Frequency 

(Photo: Unsplash/Khoa Pham)


Things to keep in mind before you massage your baby

You need to bear in mind some tips on how to massage your infant. Take note of these things before you give your little one a rub. 

  • Dab a little amount of the oil on your baby's hand before you try out the oil on her. The oil is not compatible with your little if she develops any rash. 
  • Before you start your session, make a conducive environment. You could turn a soft light, add low noise level sounds, and adjust the temperature to warm. 
  • Massage your baby about 45 minutes to one hour after feeding. Doing it right after a feed could cause vomiting and regurgitation.
  • Give your infant a rub involving the whole body. Start from the head and neck, then go down to the trunk until you do her extremities. 
  • Use your fingertips to firmly stroke your infant and avoid applying too much pressure. Do not wear jewelry to avoid scratching your kid. 
  • Massage your baby only when she wants to. 
  • Babies usually sleep after a massage. Give the rub after you have set the schedule based on your baby's sleep cycle. 

See also: When Do Babies Start Talking? Stages to Observe 


Oils for normal skin

Infants that have normal skin types could benefit from the following oils. 

  • Almond oil
  • Coconut oil
  • Mustard oil
  • Sesame oil
  • Olive oil

See also: Virgin Coconut Oil: How to Use for Baby's Eczema Treatment


Oils for sensitive skin

If your little has sensitive skin, here are the oils that you could apply safely to her according to "Mom Junction." 

  • Calendula oil
  • Castor oil
  • Chamomile oil
  • Sunflower oil
  • Tea tree oil

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