How to Be an Emotionally-Intelligent Parent?

All parenting battles are not won through pure reason and logic. In reality, a lot of them need awareness and empathy. If you have kids, you may want to learn this and be an emotionally-intelligent parent. 

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Here are some ways to help you on how to be an emotionally-intelligent parent. 

Take good care of yourself. 

Knowing how to be an emotionally-intelligent parent to your kids is also learning how to take good care of yourself. This is important because learning how to be an emotionally-intelligent parent is learning compassion towards yourself. 

You need to learn how to know when your cup is full, and when you need to cool down, pause, and to take a break. Knowing how to do this will make you more patient, joyful, and energetic, which will have a good effect on you as a parent. 

Instill good values to your children

Values are the beliefs that each person deemed important for themselves and for other people as a whole. Since this deeply affects our life, values are very crucial in parenting. 

How to be an emotionally-intelligent parent is knowing how to work on identifying their own values and passing it down and talking it down with their children. But, simply telling your children values like being honest is not enough. You need to model those values you uphold and express them well. 

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Discipline to teach, not to punish

This step consists of teaching your children what you expect from them. 

To do this, you need to focus on setting limits for your kids, as well as the effect of their actions when they break those respectfully. Also, you need to bear in mind that you do this to teach them, and not to punish them. 

Understand that supporting them goes a long way in helping them stick to your rules and limits. 

Focus on connection

Having and making a connected parent and child bond is one of the prime concerns of being an emotionally-intelligent parent. During this time, where people are feeling stressed and detached, parents seem to sideline their bond with their kids in their spare time. 

However, parents need to work on keeping their bond with their kids in big and small ways by simply making special moments together. 

Grow your child's skill to persist

How to do this is by making sure that you help your children set goals for themselves, as well as by helping them visualize those goals. 

They strengthen their children's efforts on a task instead of its outcome and teach and model a love of challenge and persist despite facing difficulties. 

Practice emotion coaching

This means helping your child identify and name their emotions and other things that may be feeling. To do this, parents need not to dismiss or judge their child's feelings. They go with the mantra that what they are feeling is okay. 

They view their children's hard feelings as chances to connect and teach. They empower them to figure out ways for coping with hard situations and feelings. 

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