How To Prevent And Remove Tartar Using Things You Can Find At Home

Common teeth problems are plaque and tartar buildu, which that can make your teeth turn yellow. These are also the causes of tooth decay, so it is important to maintain good oral hygiene to prevent dental problems.

Here are some effective ways to prevent and remove plaque and tartar build up from your teeth using things that can be found at home and ingredients that are easy to acquire from stores. We will start first on how to prevent these teeth problems.

Prevention of plaque and tartar build up:

• Brushing your teeth two times a day and flossing daily is important to remove food particles in your teeth that can cause gum problems, Colgate Oral Care Center shares. These are very good practices to keep your mouth bacteria free.
• Choose a good toothbrush, preferably with soft thin bristles that can go through the hard-to-reach areas of your teeth. This can prevent tartar build up especially in the areas between teeth.
• Using the right toothpaste that is effective in removing teeth plaque, bacteria, and promotes healthy gums. As pointed out by American Dental Association, the toothpaste should have fluoride because this chemical compound will help strengthen the teeth enamel to protect it from plaque that can cause tooth decay.

Removal of plaque and tartar build up:

• Brushing your teeth with baking soda and salt.

Prepare a small amount of baking soda and mix a little bit of salt. Wet your toothbrush and dip it in the mixture. Brush it generously in your teeth. Baking soda is a good tartar remover. According to New Health Guide, baking soda has free radicals that are release when exposed to water which helps remove stains and tartar. This can make your teeth whiter too.

• Chewing guava leaves and fruit

Guava leaf extract is very helpful in reducing the adhesion of plaque in our teeth according to a study published in the International Journal of Current Microbiology and Applied Sciences. The fruit also has the same property that can remove plaque on teeth that causes tooth decay. This is a good organic solution.

• Eating cheese before meals

Aged cheese like Cheddar or swiss can help neutralize acids present in our mouth that affect the production of plaque as posted by Positive Med. There is a component in the cheese that works as a buffering agent and the more aged the cheese is the better.

Try these effective tips and you will see a dramatic result after brushing.