Feeding babies can be tricky, especially when they have just been weaned off the teat. While waiting for their little teeth to grow, it is best to feed babies with softer food to keep them from choking. Baby food are available in the groceries, but feeding the little tyke organic food fresh from the market is still healthier than store-bought flavors. Here are some easy recipes to get you started on your baby menu:
Chicken Puree
Cooking chicken introduces your baby to a variety of flavors. They are also healthy, especially if you bake them in the oven or poach them to keep the lean meat moist and juicy. Apple Puree
Apples have both soluble and insoluble fiber, and these are especially good for babies. Research suggest that apple nutrients play a role in promoting human health, which means that they are truly a gem for baby's first food.
High in vitamins A and C as well as fiber, carrot and yam puree recipes is a start for babies who are just starting a new diet. Better yet, this recipe is easy to sneak in mac and cheese and pizza bagels for fussy toddlers who refuse to eat their veggies. Blueberry and Spinach Puree