[VIDEO] Here Are 5 Great Reasons Why Parents Must Try The Adult Coloring Book Trend

It's time to stop fiddling with your iPads and smartphones, parents! Put down your gadgets and grab a coloring pencil and open a coloring book. Once you start adding colors to the pictures on the pages, you will also begin to see why adult coloring is becoming a favorite pasttime.

It started out as fad last year, but these days, many adults can attest that they spend the best two hours of their day on adult coloring books. There are many healthy benefits to this activity, according to the experts. This video shows at least five great reasons to try it, especially after a very stressful day tending to chores and work. 

A bonus for parents -- you can share coloring activitieis with your kids and create memories of bonding together as a family! How fantastic is that, right? Watch the experts talk about what makes adult coloring beneficial, in this video below: