Disney Rash Guide for Parents: Causes, Symptoms, and Cure for this Skin Disease

Following a visit to the theme park this summer, parents may encounter their family members developing rashes on their ankles and lower legs. Commonly known as the Disney rash, this skin disease is medically termed exercise-induced vasculitis (EIV).

EIV is also known as the golfer's or runner's rash, but most people refer to this as the Disney rash because it erupts after they go on a holiday to Disneyland or Disney World. Parents, however, should have no major cause for concern as a Disney rash is generally harmless even if it may look bothersome.

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What Causes a Disney Rash? What are its Symptoms?

According to the experts at DermNet NZ, EIV appears when the biological mechanisms around the calf muscles break down. This happens when a person is exposed to too much heat while exerting much physical effort. 

Usually, blood flow rushes to the vessels in the body's lower extremities to prevent overheating. However, if the body remains in a hot and humid environment for longer periods, the tissues under the skin, also known as the subcutaneous, become irritated.

EIV also happens among people who love to do long-distance running, hiking, step aerobics, and swimming. It is very common among women above 50 years old as their body's temperature regulation changes due to menopause.

In children, Disney rash develops because they constantly walk under the sun's heat at theme parks. Aside from the red rash on the lower legs, some of its symptoms also include patches of red skin (erythema), purple spots, and urticarial lesions.

According to WebMD, some people might even experience edema or the swelling of the affected areas, some itching, stinging, pain, or burning sensations. However, the Disney rash doesn't erupt with a fever.

Treating a Disney Rash

In most cases, a Disney rash will disappear on its own in about ten days or less. The discolorization, however, may take more than a month to normalize. But for someone uncomfortable, there are simple fixes to relieve the Disney rash.

Elevating the legs up on a wall may help induce proper blood circulation. It will also help to avoid the sun and the heat for a few days to give the body a chance to cool down. While the rash is still present, it might be better to skip strenuous exercises until the skin condition clears up. On the other hand, yoga exercises will promote better circulation as well.

If there is itching and it doesn't go away, taking antihistamines might provide relief. Topical corticosteroids may also be applied to the rashes.

A Disney rash is different from prickly heat, but it can be easily prevented if the person prone to it takes frequent breaks when walking in hot weather, per Very Well Health. Wearing lightweight cotton fabrics at the theme parks will allow the body to stay cool and prevent the rashes from erupting.

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