Ways to Soothe a Toddler's Tantrum Without Feeling Bad Yourself

Tantrums are toddlers' way of showing that they are upset or frustrated when they are tired, hungry, or uncomfortable. A meltdown often happens because they cannot have something they like or get someone to do what they want.

These episodes may seem like you are failing at parenting, but it's a normal part of toddlerhood, Kids Health says.

It is expected during the second year of life when their language skills are developing. Since they cannot understand and articulate what they feel, the experience leads to tantrums. As their language skills improve, so too will the meltdowns.

Motherly shares five practical tips to soothe a toddler's tantrum:

1. Understand that tantrums are normal for toddlers.

As a parent, it is best to understand that tantrums are part of the toddler's growth process. Knowing this will also help you keep calm, especially when the meltdowns are overwhelming. Your toddler may throw tantrums for no apparent reason, and experts say this is okay. They struggle to process their emotions yet do not have the verbal skills to articulate them.

2. Let your child be angry.

As per Parents, sometimes, the kid needs to let go of their anger. Also, parents cannot stop tantrums once it is underway.

You do not need to tell your child that tantrums are unacceptable, but they should also not be rewarded by giving in to what they are demanding. Trying to stop a tantrum makes it last longer because any reasoning will add stimulation to their feelings.

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3. Do not punish them for the meltdown.

Punishing your child for having a tantrum is not fair as the toddlers have lost control of their bodies and emotions for the time being. Punishing them for their heightened emotion is also futile because parents cannot reason in their state. If the behavior needs to be addressed, wait until the toddler calms down.

4. Do not give in.

While giving in to their demands would give you quick peace of mind, it will eventually make you feel resentful over time because it may feel that you are being manipulated or controlled by your toddler. Also, when the kids get used to the pattern, they will keep throwing tantrums to get their way even when they get older.

5. Be there the whole time.

Be there when your child is having a tantrum. It means sitting with them, offering a few words, being available for a hug when necessary, and just being a comforting presence when they are trying to process their feelings. Although just being there while your toddler is yelling may seem odd, your company is powerful as it sends a message that they are safe. It also tells them that you can handle anything they throw your way and accept their emotions as they are.

When they calm down, make sure you are there to hug, comfort or reconnect with them to make them feel that you love them even if they act weird.

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