4 Anger Management Styles; The Es Way

Anger will always be a powerful emotion; it might be quite alarming for parents to see their children in this state. On the other side, it is normal among toddlers to feel angry from time to time. Your management as a parent will smoothen the feeling.

Sometimes toddlers feel bad when they were falsely accused, treated unfairly, misunderstood or they feel some insecurities. It is common for them to feel down because they are vulnerable. They may burst out in anger if they experience awful situations again and again.

Moreover, according to Mom Junction, you will know that your child is angry if he starts to clench his fists, stare at something with a pouty face, suddenly speaks very fast but not making any sense, hits somebody or worst if he starts to hurt his own self. Despite this situation, stay calm and act like a pro by handling the situation properly using these anger management styles.

Energy Projection

Your kid can let everything out physically, not in a sense that he needs to punch someone or what, but engage him in sports or activities where he can project his energy and let out his emotions. Playing football, swimming or playing instruments such as drums and guitar or just even jumping up and down or running around in the track and field oval may help.

Express

A little talk with your child will surely help you and be sure that you stay calm during the conversation because they really need a hand to handle their emotions. They may get somewhat aggressive sometimes, so you might try to give them alternatives where they can express their feelings such as writing, singing it out, painting or drawing or even sweat them out through dancing.

Embrace

Children will always be children. They need to feel being loved and taken care of. Make them feel safe and secure by comforting them in your arms. As posted on Parents, never underestimate the power of a hug and how it can change the mood of your child. Your physical presence can comfort your kids during frustrating situations.

Emphasize Good and Bad Behavior

Though your child is angry, be consistent. Even he is in his emotional state, he must still be aware of the difference between the good and the bad attitudes.  Super Nanny suggests that your child needs to realize that although feeling angry is okay, aggressive behavior is not acceptable.

Overall, handling toddlers can really be challenging especially if they get angry outside amidst all the people around. Make sure you keep calm and get rid of the shouting and spanking thing. Listen to your toddler and allow him to express his feelings in an acceptable manner.