Don't Get Caught Off Guard; Prepare for These 5 Body Changes After Giving Birth

Many new moms thought that after they give birth, they will be able to fit right back into their pre-pregnancy jeans. But see here, it took nine months for your belly to grow, and you can't expect it to shrink in one day after giving birth. So for you not to get caught off guard, prepare for the following body changes after giving birth.

Bulging and sagging belly

This is one of the things that worry a lot of new moms. Expect only a small reduction on your waistline so that you can bring the proper set of clothing you'll use when leaving the hospital with your bundle of joy. With regards to the sagging, making the effort to exercise after getting clearance from your doctor will do the trick.

A lot of blood

Don't worry if you see a lot of blood on the big maxi pads because it's normal, as what Parents said. You can expect bleeding for several days, and some can last for weeks. Just be wary of larger size blood clots, and if in an hour, you soak two or more maxi pads. These often indicate hemorrhage and you must contact your doctor right away.

A lot of pee

You can also expect to still urinate frequently like when you were pregnant. In fact, a little incontinence is considered normal. However, if this "incontinence" would last for weeks, better inform your doctor about it.

Virtually no sex drive

Many mothers experience a drop in their sex drives. This is one of the body changes after giving birth that a lot of husbands don't like. Dr. Hope Ricchitti, MD, Harvard Medical School associate professor of obstetrics and gynecology said that, "It can take up to a year to feel like you are really back in the mood for sex." WebMD said that your focus is primarily on your little baby, that you don't have time for yourself, including sex.

Still Big Feet

If you have been eyeing your pre-pregnancy Tory Burch shoes, better forget about them first. Many pregnant women would still have swelling feet after giving birth. So better wait for the time that your feet will be back to its pre-pregnancy shape.

It is always best that you prepare for these five body changes after giving birth. Expecting them and preparing for them will make post-delivery hassle free and somewhat enjoyable.

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