Coffee Wonder: Coffee Diet On Shedding 12 Pounds Or 12 Inches In Less Than A Month

Nutritionists would always advice to eliminate coffee in one's diet as it can cause imbalance in the body especially when taken in large amount per day. Coffee is a huge culprit for gaining weight then. A so-called Coffee Diet, however, is making noise these days. What's with it that is worth knowing about?

Testimonies about the coffee diet, more known as the Valentus Diet, are resonating around the corners of the world wide web. This is because of the "wonder"of shedding 12 pounds or 12 inches in just 24 days. The system requires $129 a month and if it won't work, it is money back guaranteed. Valentus coffee is not an ordinary brewed coffee or a 3-in-1 coffee. It has the SlimRoast Ingredients that provide very special benefits. These ingredients include: Garcinia Cambogia, Ginseng extract, L-Carnitine & Chromium, Phaseolamin, Cassiolamine, Green tea extract, Chlorogenic Acid and Dark Italian Roast Arabica Coffee.

Chris Gladden, the owner of CG Dawgs hot dog stand said that he lost 78 pounds in just three months by drinking three beverages a day, including the said coffee, as reported by WECT. People tend not to believe his testimony, but his appearance would tell it is true. Nonetheless, many still prefer a no-coffee diet.

No-coffee diet is not applicable to each one. In fact, adding coffee to the diet of those who have non-alcoholic fatty liver disease (NAFLD) could help reverse the condition, based on a new study conducted at The International Liver CongressTM 2016 in Barcelona, Spain.

Coffee is a big no no for some nutritionists like Dr. Terry Shintani, from Harvard. He says that it can raise the possibility of migraine and some imbalances in the body. Eating vegetables, fruits, beans and wheat in a well patterned way is the key, according to Dr. Shintani. He also said that eating more can let you weigh less, as long as you watch out what you eat. His 10-day program has changed many lives by reversing diseases (obesity, high blood pressure, diabetes, cancer, and so forth) through his Peace Diet program.