Experts say Gen Z will become excellent parents

Gen Zers are those who are twenty-four years old or below now. This generation is very much inclined to technology. They are the digital natives.

Some members of the Gen Z are already starting their families. If not, they are only are few years away from becoming parents.

According to a survey conducted by the American Psychological Association or APA, Gen Z is more likely to give importance to mental health, compared to other generations.

Given this standout characteristic, experts believe that this will make them great parents.

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Mental health awareness of the Gen Z

In a study conducted by the APA, it shows that the members of the Gen Z are more open about admitting mental health struggles and receiving professional help for mental health problems.

According to some experts, how personalities start to speak up about mental health awareness accounts for this openness .

Social media has also become a large venue for disseminating information about mental health.

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Gen Zers tend to seek help

If there is a generation that benefited a lot from the reduced mental health stigma, it is Generation Z.

Experts say that this could also be the reason why Gen Z is more open about their mental health and seeking professional help.

Studies have proven that Gen Z has increased anxiety. That can be accounted for the nature of work and self-imposed pressure that Gen Z feels.

Another expert said that lesser face-to-face interactions can be a reason for Gen Zers to have increased anxiety.

In another study, loneliness and depressive symptoms can be avoided if social connectedness is intact.

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How will this make Gen Z great parents?

As the generation that does not fear talking about social issues, Gen Z also reflects a lot on how they will become parents.

Gen Zers, as parents, are likely to emphasize the importance of mental health. That also means they will help their children in dealing with life stressors.

According to an expert, since the Gen Z are more likely to address their mental health concerns while they are not yet parents, this makes them emotionally healthy parents. 

Another good thing about being aware of one's mental health is that Gen Z parents can easily notice if something is wrong with their children. However, experts also remind Gen Z parents that as important as recognizing all of these is the need to ask for professional help.

Also, by the time that Gen Zers are parents, they have already learned about emotional regulation; thus, they will be able to teach this to their children. At the same time, open communication is practiced. That is something that also helps in keeping kids' mental health stable.

As a result, children also learn that it is better to seek help, and value authenticity.

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