Tips on How to Get Pregnant Fast [Approved by Experts]

how to get pregnant fast expert-approved couples

By Fatima Virrey , Parent Herald Sep 18, 05:49 pm

Regarding how to get pregnant fast, there are some things that you have to set straight.

You are now ready to get pregnant and be a mother, but after several tries, you still are not being blessed with baby. Here are some tips on how how to get pregnant fast. Don't worry, these are approved by experts.

Be your healthiest self

First on our list on how to get pregnant fast is to be at your healthiest. You need to know if you are at a healthy weight for your body. If you are underweight or overweight, your fertility decreases and so is your chance of getting pregnant. Thus, this is the right time to exercise and start with your healthy diet.

Have a preconception checkup

Consult your doctor first about prenatal vitamins that have folic acid to help protect against birth defects such as spina bifida. Folic acid works is vital especially in the early stages of pregnancy, so you must make sure you're getting enough of it even before getting pregnant.

According to Paula Hillard, MD, and a professor of obstetrics and gynecology at Stanford University, you need have a preconception checkup, especially if you have underlying medical problems that need to be controlled before you can safely get pregnant.

Know your ovulation period

According to Hillard, learning about your cycle will also answer your question on how to get pregnant fast. Understanding your cycle will help you know when you're most fertile. Your ovulation period is the best time to get pregnant, thus, the best time to focus on having sex.

Have sex

According to studies, long periods of not having sex can decrease the quality of sperm. Another tip on how to get pregnant fast is to have sex every 1 to 2 days during your fertile or ovulation window. Also, you don't need to worry about staying in funny positions or tilting your pelvis, such positions do not necessarily help the flow of the sperm. You may also want to avoid using lubricants while trying to get pregnant. Lubricants can make the sperm move slower and decrease their ability to survive.

Know when to get help

According to statistics, healthy young couples have a 20% chance of getting pregnant in any given month, and 80% will get pregnant within a year. However, if you have been having regular, unprotected sex for a year and still not getting pregnant, you need to consult a infertility specialist.

If you're older than 35, you should get help after 6 months of trying. Other reasons to seek an infertility specialist include irregular periods, a history of sexually transmitted infections, and pelvic or abdominal surgery. Knowing these things will help you on how to get pregnant fast and safely.