Children 22 April '17
Mya, 17, feeds thru a tube as she vomits any food she takes due to a condition called rumination. Find out what it is in this story.
School 15 December '16
Meditation does not only calm the mind, but it also helps the child overall well-being.
Health/Nutrition 2 December '16
Fashion models usually include yoga in their fitness regimen. A lot of weight watchers consider meditation as an important part of their routine. Or simply by being watchful of one’s diet. This could well be part of a successful weight loss program.
School Age 11 November '16
In helping kids release negative thoughts, actions and in building their self-confidence, meditation has proven very effective.
Mind 13 October '16
When the daily grind and pressure, children's needs and even tantrums threaten to overwhelm, this may help with dealing better.
Behavior 8 September '16
According to reports, children will be able to withdraw from the counterproductive online world when they learn the art of "mindfulness" through yoga sessions.
School 5 June '16
Meditation plays a vital role in some schools in improving students’ performance and in closing the achievement gap between poor city children and affluent suburban kids.
Mind 12 May '16
There are many benefits to practicing yoga and meditation but a healthier brain activity might just be the best.
Mind 11 May '16
Doing yoga helps minimize signs of mental decline, scientists have found.
Mind 1 May '16
Here's six simple steps to practice a successful 5-minute meditation.
Health/Nutrition 25 April '16
People who undergo regular meditation could knock seven years off the brain since the practice triggers new brain cells.
Parenting 14 April '16
Master the art and science of conscious parenting through meditation.
Family Life 8 March '16
Here are the three amazing things that silence could do to your brain.
Family Life 1 March '16
Discover how you can stay focused despite life's many distractions.
Health/Nutrition 23 February '16
Children who practice mindfulness expand their consciousness. They are more calm in dealing stressful situations.
Health/Nutrition 7 January '14
Daily meditation of at least 30 minutes may help people suffering from depression and anxiety deal with their condition, just like taking antidepressant medication, IBTimes reports.